This Keto Chicken Salad is a fresh, flavorful mix of tender chicken, sweet grapes, crunchy celery, and toasted almonds tossed in a creamy dill-infused mayonnaise dressing. A low-carb, high-protein delight perfect for meal prep or a light lunch! 🌟
Ingredients:
2 cups cooked chicken breast, shredded or diced 🐓
1/2 cup green or red grapes, halved 🍇
1/3 cup celery, finely chopped 🥒
2 green onions, thinly sliced 🧅
1/4 cup flaked almonds, toasted 🌰
1/3 cup mayonnaise 🥛
1 tbsp fresh dill, chopped 🌿
Salt and black pepper, to taste 🧂
Instructions:
Toast the Almonds:
Heat a small dry skillet over medium heat. Add flaked almonds and toast for 2-3 minutes, stirring frequently until golden brown and fragrant. Remove from heat and set aside.
Prepare the Dressing:
In a large bowl, whisk together mayonnaise, fresh dill, salt, and black pepper until smooth.
Combine the Ingredients:
Add shredded chicken, halved grapes, celery, green onions, and toasted almonds to the bowl with the dressing. Toss gently until all the ingredients are evenly coated.
Chill and Serve:
Refrigerate the salad for 15-30 minutes to let the flavors meld. Serve chilled or at room temperature.
Serving Ideas:
Lettuce Wraps: Scoop the salad into large romaine or butter lettuce leaves for a light, portable meal.
On a Bed of Greens: Serve atop mixed greens for added freshness and crunch.
Low-Carb Crackers: Pair with keto-friendly crackers for a satisfying snack.
Tips:
Substitutions: Replace grapes with diced strawberries or omit for fewer carbs.
Make It Creamier: Add 1-2 tbsp of Greek yogurt to the mayonnaise for a tangy touch.
Add More Crunch: Mix in diced cucumbers, radishes, or even sunflower seeds.
This Keto Chicken Salad with Grapes and Almonds is a flavorful, nutritious dish that’s easy to whip up and perfect for any occasion. It’s sweet, savory, and satisfying—all while staying low-carb! 💛
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