In a small bowl, dissolve the 13g of fresh yeast in 125 ml of warm water. Add 1 tablespoon of sugar and let it sit for 5-10 minutes until frothy.
In a large mixing bowl, combine the flour, salt, and softened butter. Add the yeast mixture, 125 ml warm milk, and 70 ml olive oil. Mix well until the dough comes together.
Knead the dough for 10 minutes on a floured surface until smooth and elastic.
Place the dough in a greased bowl, cover, and let it rest in a warm place for 50-60 minutes or until it doubles in size.
Shape the Buns:
Once the dough has risen, divide it into equal portions. Flatten each piece and place a small amount of grated cheese (about 1 tablespoon) in the center.
Fold the dough over the cheese and shape it into a round bun, sealing the edges tightly.
Decorate and Bake:
Place the buns on a baking sheet lined with parchment paper.
Brush the tops with a mixture of milk and olive oil.
Sprinkle with white and black sesame seeds for decoration.
Bake:
Preheat your oven to 180°C (356°F).
Bake the buns for 25-30 minutes, or until golden brown and cooked through.
Serving Suggestions:
Serve warm with a side of tomato soup for a comforting meal.
Enjoy as a breakfast bun with butter or jam on the side.
Use the buns as mini sandwich rolls by adding cold cuts and fresh veggies.
Pair with tea or coffee for a delightful afternoon snack.
Serve alongside your favorite salad for a light lunch.
Cooking Tips:
Make sure the yeast mixture is frothy before adding it to the dough to ensure proper rising.
Knead the dough well for a soft and airy texture.
For a richer flavor, you can use a mix of cheeses such as mozzarella and cheddar in the filling.
Allow the buns to rest for 10 minutes after shaping to give them a little more rise before baking.
Adjust the baking time slightly based on your oven’s performance—bake until the buns are golden.
Nutritional Benefits:
Wheat Flour: Provides fiber and essential nutrients.
Olive Oil: Contains healthy fats and antioxidants.
Cheese: A good source of protein and calcium.
Dietary Information:
Vegetarian-Friendly: This recipe is vegetarian as it uses cheese for the filling.
Dairy-Free Option: Use plant-based milk and dairy-free cheese for a dairy-free version.
Nutritional Facts (per bun):
Calories: 250
Protein: 7g
Fat: 15g
Carbohydrates: 22g
Fiber: 2g
Storage:
Store leftover buns in an airtight container at room temperature for up to 2 days.
You can freeze the buns for up to 1 month. Thaw at room temperature and reheat in the oven for 5-7 minutes before serving.
