Place the pumpkin in a pot with a little water and cook over medium heat for 10 minutes, or until soft. Mash the cooked pumpkin or blend it into a smooth puree.
Prepare the Banana Mixture:
Mash the bananas in a bowl until smooth. Combine them with the pumpkin puree.
Cook with Agar-Agar:
In a separate pot, combine the milk, sugar, and agar-agar. Stir well to dissolve.
Bring the mixture to a gentle boil over medium heat, stirring constantly. Let it simmer for 5 minutes to activate the agar-agar.
Combine and Set:
Gradually mix the pumpkin-banana puree into the agar-agar milk mixture, ensuring it’s well combined.
Pour the mixture into a mold or serving glasses. Let it cool to room temperature before placing it in the refrigerator.
Chill and Serve:
Allow the jelly to set in the fridge for at least 5 hours. Once set, slice or scoop and serve chilled.
5 Serving Suggestions
Garnish with a dollop of whipped cream and a sprinkle of cinnamon for added flavor.
Top with chopped nuts, such as walnuts or pecans, for a crunchy texture.
Add fresh fruit slices like berries or kiwi for a colorful presentation.
Drizzle with honey or caramel sauce for extra sweetness.
Serve with a scoop of vanilla ice cream for a decadent dessert.
5 Cooking Tips
Use ripe bananas for a naturally sweeter flavor.
Stir constantly while cooking with agar-agar to prevent clumping.
Blend the pumpkin puree until smooth for the best texture.
Adjust the sugar amount based on the sweetness of your pumpkin and bananas.
Ensure the agar-agar is fully dissolved and activated by simmering it for at least 5 minutes.
Nutritional Benefits
Pumpkin: Rich in vitamin A, fiber, and antioxidants, supporting eye health and immunity.
Bananas: Provide potassium, vitamin C, and natural sweetness.
Agar-Agar: A plant-based gelatin alternative, high in fiber and low in calories.
Dietary Information
Vegetarian: Yes
Vegan: Substitute milk with plant-based milk.
Gluten-Free: Yes
Dairy-Free: Use a non-dairy milk alternative like almond or oat milk.
Nutritional Facts (Per Serving)
Calories: 150 kcal
Protein: 3g
Fat: 2g
Carbohydrates: 32g
Fiber: 2g
Sugar: 18g
Storage
Refrigeration: Store in an airtight container in the fridge for up to 3 days.
Freezing: Not recommended as the texture may change upon thawing.
