Baked Zucchini and Potato Casserole Recipe
Ingredients:
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- 2 zucchini, grated
- 1 teaspoon salt
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- 3 potatoes, peeled and grated
- 3 eggs
- 50ml (1/4 cup)Â milk
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- 2 tablespoons vegetable oil
- Chives, chopped (about 2 tablespoons)
- 70g cheese, grated (cheddar, mozzarella, or your choice)
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- 3 tablespoons semolina
- 70g flour
- 1 tablespoon baking powder
Directions:
1. Prepare the Zucchini:
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- Grate the Zucchini:
- Grate 2 zucchini into a large bowl.
- Salt the Zucchini:
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- Add 1 teaspoon of salt to the grated zucchini, stir, and let it sit for 15 minutes to release excess water.
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- Squeeze out Excess Water:
- After 15 minutes, use a clean kitchen towel or paper towels to squeeze out the excess moisture from the zucchini.
- Grate the Zucchini:
2. Prepare the Potatoes:
- Grate the Potatoes:
- Grate 3 potatoes and set aside.
3. Mix the Ingredients:
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- Combine Wet Ingredients:
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- In a separate bowl, whisk together 3 eggs, 50ml (1/4 cup) milk, and 2 tablespoons vegetable oil.
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- Add Zucchini, Potatoes, and Cheese:
- Add the grated zucchini, potatoes, chopped chives, and 70g grated cheese to the egg mixture. Stir well to combine.
- Combine Wet Ingredients:
- Add Dry Ingredients:
- Stir in 3 tablespoons semolina, 70g flour, and 1 tablespoon baking powder until everything is well combined.
4. Bake the Casserole:
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- Prepare the Baking Dish:
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- Grease a baking dish or line it with parchment paper.
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- Bake:
- Pour the mixture into the baking dish and smooth the top. Bake in a preheated oven at 200°C (392°F) for 30 minutes, or until golden brown and cooked through.
- Prepare the Baking Dish:
5. Serve:
- Once baked, allow the casserole to cool slightly before slicing and serving. Enjoy it warm with your favorite sides!
Serving Suggestions:
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- Serve as a main dish with a side salad or as a side dish to grilled meats or fish.
- Garnish with extra chopped chives or a dollop of sour cream for added flavor.
Cooking Tips:
- Be sure to squeeze as much water as possible from the zucchini to avoid a watery casserole.
- You can substitute the semolina with breadcrumbs if preferred.
Nutritional Benefits:
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- Zucchini is a low-calorie vegetable rich in vitamins A and C.
- Potatoes provide carbohydrates and potassium, offering energy and nutrients.
- Eggs and cheese add protein and healthy fats to the dish.