Protein Bars: A Tastier and Healthier Snickers Alternative in Just 5 Minutes

Protein Bars: A Tastier and Healthier Snickers Alternative in Just 5 Minutes

Protein Bars: A Tastier and Healthier Snickers Alternative in Just 5 Minutes Ingredients You’ll Need: For the Base: 8.8 ounces (250 grams) of peanut butter 3.5-5.3 ounces (100-150 grams) of coconut flour (depending on the desired consistency) 1.8 ounces (50 grams) of sweetener (choose from honey, maple syrup, or stevia) For the Glazing: 1.8 ounces … Read more

Without Frying! Eggplant That Drives Everyone Crazy, the Most Delicious I’ve Ever Made!

Without Frying! Eggplant That Drives Everyone Crazy, the Most Delicious I’ve Ever Made!

Without Frying! Eggplant That Drives Everyone Crazy, the Most Delicious I’ve Ever Made! YOU’LL NEED THE FOLLOWING INGREDIENTS : 2 eggplants Olive oil Salt and pepper Sweet paprika Oregano 1 onion (chopped) 2 bell peppers (chopped) 2 cloves of garlic 0.7 lb of minced meat Cumin Ginger Coriander Parsley (chopped) 8.8 oz of tomato puree … Read more

Carrot and Apple Oatmeal Cake with White Chocolate Nut Topping

Carrot and Apple Oatmeal Cake with White Chocolate Nut Topping

Carrot and Apple Oatmeal Cake with White Chocolate Nut Topping   Ingredients Oatmeal: 100 grams (1 cup / 3.5 oz) Carrots: 2 medium-sized Apples: 2 medium-sized Water: 70 ml (¼ cup / 2.4 fl oz) Sweetener (Stevia): to taste Dried Apricots: 40 grams (⅓ cup / 1.4 oz) Raisins: 100 grams (½ cup / 3.5 oz) Eggs: 2 large Baking Powder: 10 grams (0.35 … Read more

Pumpkin and Banana Jelly Dessert

Pumpkin and Banana Jelly Dessert

Pumpkin and Banana Jelly Dessert Ingredients Pumpkin: 500 g (about 2½ cups), peeled and diced Bananas: 2 medium, mashed Sugar: 120 g (½ cup) Water: ½ cup (optional, for blending) Milk: 600 ml (2½ cups) Agar-Agar: 25 g (about 3 tablespoons) Directions Cook the Pumpkin: Peel and dice the pumpkin into small cubes. Place the pumpkin in a pot with a … Read more

Apple and Banana Oatmeal Pancakes

Apple and Banana Oatmeal Pancakes

Apple and Banana Oatmeal Pancakes Ingredients 1 cup oatmeal – Acts as the base for these pancakes, offering a nutty flavor and a good dose of fiber. 1 apple, grated – Adds moisture and natural sweetness to the pancakes. 200 ml water – Used to bind the ingredients and create the batter’s consistency. 1 egg – Helps bind the … Read more

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