Elegant Apple Rose Pastries: A Simple Yet Stunning Dessert Ingredients For the Pastries 400g (14 oz) puff pastry, thawed if frozen 3 medium red apples 30g (2 tablespoons) granulated sugar 10g (1 tablespoon) ground cinnamon 30g (2 tablespoons) butter, melted Powdered sugar for dusting For Apple Preparation Cold water 1 tablespoon lemon juice Pinch of … Read more
Apple-Cottage Cheese Danish: A Protein-Rich Breakfast Pastry Ingredients For the Filling: 1 cup low-fat cottage cheese (240g), drained 1 teaspoon pure vanilla extract (5ml) Stevia equivalent to 2 tablespoons sugar Zest of 1 lemon 1/8 teaspoon salt For the Apple Topping: 2 medium Honeycrisp apples (400g), thinly sliced 1/2 teaspoon ground cinnamon Stevia equivalent to … Read more
Put a Bay Leaf on Your Feet? Here’s Why You Should Try It! Bay leaves are well-known for adding flavor to soups and stews, but did you know they have other surprising benefits? Instead of just using them in the kitchen, you might want to try placing a bay leaf on your feet before … Read more
Put Star Anise on Your Feet and Stop Spending Money at the Pharmacy (Did You Know That?) Star anise is more than just a spice for cooking; it holds powerful properties that can be used for natural remedies. You may not know this, but placing star anise on your feet can provide relief and … Read more
Cleanse Your Kidney, Liver, and Lungs: The Bacterial-Killer Combo of Mandarins and Ginger Discover the natural cleansing power of mandarins and ginger, a combination not only delicious but also effective in supporting the detoxification of your kidney, liver, and lungs. This dynamic duo can help flush out toxins and improve overall health. Here’s how … Read more
The Surprising Health Benefits of Soaked Raisins If you’re looking for a simple and tasty way to improve your health, look no further than soaked raisins! These little wonders can do wonders for your overall well-being. Let’s dive into why soaked raisins are so beneficial. Easy Digestion and Regular Bowel Movements Soaking raisins helps … Read more
What Would Happen If You Chewed ONE Clove Daily? Chewing a single clove each day can offer a surprising number of health benefits, thanks to its powerful medicinal properties. Cloves are rich in antioxidants, essential oils, and nutrients that can improve your health in various ways. While cloves are commonly used as a spice … Read more
Spinach, Enoki Mushroom, and Carrot Egg Pancakes These Spinach, Enoki Mushroom, and Carrot Egg Pancakes are a nutritious and delicious way to enjoy your vegetables. Packed with vibrant colors and flavors, they are perfect for breakfast, lunch, or a light dinner. This recipe is easy to follow and results in a healthy dish that the … Read more
My mother-in-law taught me a recipe that’s 100 years old! Incredibly delicious Ingredients for the Dough: 2 eggs 200 ml (1 cup) milk 600 grams (2 1/2 cups) flour 80 ml (1/3 cup) oil 45 grams (1/4 cup) sugar 1/2 tsp (4 grams) salt 1 1/2 tsp (10 grams) dry yeast Ingredients for the … Read more
Healthy Bread Collection: 6 Nutrient-Rich, Gluten-Free Bread Recipes for Every Diet 1. High-Protein Egg White and Flaxseed Bread This cloud-like bread combines lean protein with omega-3 rich flaxseeds, making it perfect for low-carb and keto diets. Ingredients 250g (1 cup) egg whites 100g (1 cup) ground flaxseed 1/4 teaspoon salt Instructions Preheat oven to 180°C … Read more
