Anti-Inflammatory Drink for Knee & Joint Pain Relief
Anti-Inflammatory Drink for Knee & Joint Pain Relief Ingredients: ✅ 1 cup warm milk (almond, coconut, or dairy) ✅ ½ teaspoon turmeric powder (natural anti-inflammatory) ✅ ½ teaspoon cinnamon powder (boosts circulation) ✅ ½ teaspoon ginger powder (reduces pain and stiffness) ✅ 1 teaspoon honey (optional, for taste) ✅ A pinch of black pepper (enhances turmeric absorption) Instructions: 1️⃣ Heat the milk … Read more