Cheesy beef Meat Casserole
This Cheesy Minced Meat Casserole is a quick, easy, and satisfying dinner packed with flavorful ground meat, melted cheese, and a creamy sauce. It’s perfect for a cozy family meal and can be customized with different ingredients for variety.
Ingredients
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- 500 g (1 lb) (beef, )
- 1 onion, finely chopped
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- 2 cloves garlic, minced
- 2 tbsp olive oil
- 1 tsp salt
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- ½ tsp black pepper
- ½ tsp paprika
- ½ tsp dried oregano
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- 1 tbsp tomato paste
- 100 ml (½ cup) water or beef broth
- 3 potatoes, thinly sliced
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- 100 g (3.5 oz) mozzarella or cheddar, shredded
- 2 eggs
- 200 ml (¾ cup) milk or cream
- 1 tsp baking powder (for fluffiness)
Directions
1. Cook the Minced Meat
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- Heat olive oil in a pan and sauté onion and garlic until soft.
- Add minced meat and cook until browned.
- Season with salt, black pepper, paprika, and oregano.
- Stir in tomato paste and water, then simmer for 5 minutes.
2. Prepare the Potatoes
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- Preheat oven to 180°C (350°F).
- Peel and thinly slice potatoes.
3. Assemble the Casserole
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- Grease a baking dish with oil.
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- Layer half of the potatoes in the dish.
- Spread the cooked minced meat evenly.
- Add the remaining potatoes on top.
4. Make the Egg Mixture
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- Whisk together eggs, milk, and baking powder.
- Pour over the casserole.
5. Bake
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- Sprinkle grated cheese on top.
- Bake at 180°C (350°F) for 25 minutes, until golden and bubbly.
6. Serve
- Let it cool for 5 minutes, then slice and serve!
Serving Suggestions
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- Serve with a fresh salad or pickles.
- Enjoy with garlic yogurt sauce or sour cream.
- Pair with steamed vegetables or crusty bread.
Cooking Tips
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- For extra creaminess, mix sour cream into the egg mixture.
- Make it spicier by adding chili flakes.
- Substitute potatoes with pasta for a different version.
Nutritional Benefits
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- High in protein from minced meat and eggs.
- Rich in calcium from cheese.
- Good source of vitamins from potatoes and onions.
Dietary Information
- Gluten-free
- Low-carb option: Replace potatoes with cauliflower or zucchini.
Nutritional Facts (Per Serving, Approx.)
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- Calories: 320
- Protein: 22g
- Carbohydrates: 18g
- Fat: 18g
Storage
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- Refrigeration: Store in an airtight container for up to 3 days.
- Freezing: Freeze portions for up to 1 month; reheat before serving.
Why You’ll Love This Recipe
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- Simple, quick, and family-friendly
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- Budget-friendly and uses basic ingredients
- Creamy, cheesy, and full of flavor
- Perfect for meal prep or leftovers
Conclusion
This Cheesy Minced Meat Casserole is an easy and delicious dinner that’s both hearty and satisfying. Whether for a quick weekday meal or a weekend treat, this dish is guaranteed to please. Try it today and enjoy a comforting, homemade meal!