Cheesy Mashed Potato and Meat Casserole
This Cheesy Mashed Potato and Meat Casserole is a hearty, comforting dish featuring creamy mashed potatoes, savory seasoned meat, and a cheesy golden crust. Perfect for family dinners, meal prep, or special occasions, this casserole is packed with rich flavors, creamy textures, and wholesome ingredients.
Preparation Time
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- Prep Time: 20 minutes
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- Cook Time: 30 minutes
- Total Time: 50 minutes
- Servings: 6
Ingredients
For the Mashed Potatoes:
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- 4 medium potatoes (about 600g or 4 cups mashed)
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- 50 ml (⅕ cup) milk
- 50g (¼ cup) butter
- 2 large eggs
- Salt, to taste
For the Meat Filling:
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- 1 tbsp oil (for cooking)
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- 3 cloves garlic, minced
- 500g (1 lb) minced meat (beef or pork)
- 50g (¼ cup) tomato paste
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- 1 medium onion, chopped
- 1 carrot, grated or finely chopped
- 1 bell pepper (paprika), chopped
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- Paprika herb, to taste
- Black pepper, to taste
- Salt, to taste
- Dill and parsley, chopped (to taste)
For the Topping:
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- 100g (1 cup) grated cheese
- 100g (1 cup) grated mozzarella
Directions
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- Boil the Potatoes:
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- Peel and chop 4 medium potatoes into chunks.
- Boil in salted water for about 20 minutes, or until fork-tender.
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- Make the Mashed Potatoes:
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- Drain the boiled potatoes thoroughly.
- Mash and mix in milk, butter, and eggs until smooth and creamy.
- Set aside.
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- Boil the Potatoes:
- Prepare the Meat Filling:
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- Heat oil in a pan over medium heat.
- Sauté minced garlic for 30 seconds.
- Add minced meat and cook until browned, breaking it apart.
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- Stir in tomato paste, chopped onion, grated carrot, and bell pepper.
- Season with paprika, black pepper, and salt.
- Cook for 5-7 minutes, until the vegetables soften.
- Add chopped dill and parsley for freshness.
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- Assemble the Casserole:
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- Grease a baking dish with oil or butter.
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- Spread the mashed potatoes evenly at the bottom.
- Layer the meat mixture on top.
- Sprinkle with grated cheese and mozzarella.
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- Bake the Casserole:
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- Preheat oven to 180°C (350°F).
- Bake for 30 minutes, or until the top is golden and bubbly.
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- Serve & Enjoy:
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- Let the casserole rest for 5-10 minutes before slicing.
- Garnish with fresh parsley or chives before serving.
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- Serve with a side salad for a balanced meal.
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- Pair with roasted vegetables or steamed green beans.
- Add a dollop of sour cream or yogurt for extra creaminess.
- Serve alongside garlic bread or crusty rolls.
- Sprinkle with fresh herbs for a burst of flavor.
Cooking Tips
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- For extra flavor, add a splash of Worcestershire sauce to the meat filling.
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- Use a mix of cheeses for a richer, more complex taste.
- Drain the potatoes well before mashing to avoid excess moisture.
- Try sweet potatoes instead of regular potatoes for a unique twist.
- Let the casserole rest after baking to make slicing easier.
Nutritional Benefits
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- Potatoes are a great source of fiber, vitamin C, and potassium.
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- Lean ground meat provides protein and essential nutrients.
- Garlic and onions have anti-inflammatory and immune-boosting properties.
- Cheese adds calcium and protein for strong bones.
Dietary Information
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- Not gluten-free (can substitute with gluten-free breadcrumbs if desired)
- Can be made dairy-free (use plant-based butter, milk, and cheese)
- High in protein and fiber
Nutritional Facts (Per Serving)
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- Calories: 350-400 kcal
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- Carbohydrates: 35g
- Protein: 18g
- Fat: 20g
- Fiber: 5g
Storage
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- Refrigerator: Store in an airtight container for up to 3 days.
- Freezer: Freeze for up to 1 month. Thaw before reheating.
- Reheat: Warm in a 350°F oven for 10-15 minutes or microwave until heated through.
Why You’ll Love This Recipe
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- Rich, creamy, and cheesy with a satisfying texture.
- Perfect for meal prep—great for leftovers.
- Comfort food at its best, ideal for family dinners.
- Easily customizable with different meats, cheeses, or veggies.
Conclusion
This Cheesy Mashed Potato and Meat Casserole is a flavorful, comforting dish that combines creamy mashed potatoes, seasoned meat, and a golden cheesy topping. Whether for a weeknight dinner, meal prep, or special occasion, this easy-to-make casserole is a crowd-pleaser. Try it today and enjoy a warm, satisfying meal!