In a large mixing bowl, combine the oatmeal, orange juice, and milk. Let it sit for a few minutes to allow the oats to absorb the liquid.
Add the eggs, baking powder, salt, ground cinnamon, and orange zest. Mix well until all ingredients are fully incorporated.
Bake:
Line a muffin tin with paper liners or grease it well.
Pour the mixture evenly into the muffin cups.
Bake in the preheated oven for approximately 25-30 minutes, or until the tops are golden brown and a toothpick inserted into the center comes out clean.
Cool and Serve:
Allow the oatmeal cups to cool slightly before removing them from the muffin tin.
Serving Suggestions:
Serve warm with a drizzle of honey or maple syrup.
Top with a dollop of Greek yogurt or a sprinkle of chopped nuts for added protein and crunch.
Pair with fresh fruit for a balanced breakfast.
Cooking Tips:
Use fresh oranges for the best flavor and nutrition.
For a dairy-free version, use almond milk, oat milk, or any plant-based milk.
You can add a handful of raisins or dried cranberries for extra sweetness and texture.
Nutritional Benefits:
Oatmeal: High in fiber, which helps with digestion and keeps you feeling full longer.
Oranges: Rich in vitamin C and antioxidants.
Eggs: Provide high-quality protein and essential vitamins.
