Fresh yeast: ¾ tsp. (3 g) or dry yeast: ½ tsp. (2 g)
Sugar (optional): 1 tsp. (4 g)
Bread flour: 1 ½ cups (220 g)
Whole wheat flour: ¾ cup (100 g)
Salt: 1 tsp. (6 g)
Directions
Activate the yeast: In a bowl, combine the water and sugar (if using). Sprinkle the yeast over the top and let it sit for 5 minutes until frothy.
Mix dry ingredients: In a large mixing bowl, combine the bread flour, whole wheat flour, and salt. Stir well to combine.
Combine wet and dry ingredients: Make a well in the center of the flour mixture and pour in the yeast mixture. Stir until the dough comes together.
Knead the dough: Transfer the dough to a lightly floured surface and knead for about 8-10 minutes until smooth and elastic. Add a bit more flour if the dough is too sticky.
Let it rise: Place the dough in a lightly oiled bowl and cover it with a damp cloth. Let it rise for 1 hour or until it doubles in size.
Shape the dough: Punch down the dough and shape it into a loaf. Place it in a greased loaf pan and cover it with a damp cloth. Let it rise for an additional 30-40 minutes.
Bake the bread: Preheat your oven to 375°F (190°C). Bake the loaf for 25-30 minutes, or until golden brown and it sounds hollow when tapped on the bottom.
Cool: Remove from the oven and let the bread cool on a wire rack before slicing.
Serving Suggestions
Serve with butter or jam for a classic breakfast.
Toast it and top with mashed avocado and a poached egg for a healthy brunch.
Use it for making sandwiches or paninis with your favorite fillings.
Pair it with soups and stews for a hearty meal.
Slice it thin and serve as an accompaniment to cheese and charcuterie.
Cooking Tips
Ensure the yeast is fresh to get the best rise.
If you don’t have fresh yeast, dry yeast works just as well – just use half the amount.
Don’t skip the resting time! It allows the dough to rise properly for a soft, fluffy bread.
You can experiment with adding herbs or seeds for extra flavor.
For a slightly sweeter bread, increase the sugar to 1-2 tablespoons.
Nutritional Benefits
High in fiber: Whole wheat flour provides more fiber than white flour, which is beneficial for digestion.
Rich in vitamins and minerals: Whole wheat contains B vitamins, magnesium, and iron.
Supports heart health: The fiber in whole wheat flour can help lower cholesterol levels.
Energy-boosting: The complex carbohydrates in this bread provide sustained energy.
Dietary Information
Vegetarian: Yes
Vegan: Yes
Dairy-Free: Yes
Gluten-Free: No (contains gluten from wheat flour)
Nutritional Facts (per slice, based on 12 slices per loaf)
Calories: 120
Protein: 3g
Carbohydrates: 22g
Fat: 1g
Fiber: 3g
Sugar: 1g
Storage
Room temperature: Store in a cool, dry place in a sealed bag or bread box for up to 3 days.
Freezer: For longer storage, slice the bread and freeze it in a freezer-safe bag for up to 3 months. Toast slices directly from the freezer.
Refrigeration: Bread can be refrigerated, but it may dry out more quickly.
