Carrot and Apple Oatmeal Cake with White Chocolate Nut Topping
Ingredients
- Oatmeal: 100 grams (1 cup / 3.5 oz)
- Carrots: 2 medium-sized
- Apples: 2 medium-sized
- Water: 70 ml (¼ cup / 2.4 fl oz)
- Sweetener (Stevia): to taste
- Dried Apricots: 40 grams (⅓ cup / 1.4 oz)
- Raisins: 100 grams (½ cup / 3.5 oz)
- Eggs: 2 large
- Baking Powder: 10 grams (0.35 oz)
- Vanilla Extract: 1 teaspoon
- Olive Oil: for greasing the mold
- Almonds: 20 grams (1/5 cup / 0.7 oz)
- Walnuts: 20 grams (1/5 cup / 0.7 oz)
- White Chocolate (sugar-free): 30 grams (⅓ cup / 1 oz)
- Yogurt: 1.5 tablespoons
Directions
- Prepare the Oats:
- Grind the oatmeal in a blender until it forms a fine flour. Set aside.
- Blend the Carrots and Apples:
- Peel and chop the carrots and apples. Place them in a blender with 70 ml of water and blend until smooth.
- Mix the Base Ingredients:
- In a large mixing bowl, combine the ground oatmeal, carrot-apple puree, eggs, baking powder, vanilla extract, and stevia. Mix until well combined.
- Prepare the Dried Fruits:
- Soak the dried apricots and raisins in cold water for 15 minutes, then drain and pat dry. Chop the dried apricots if needed.
- Combine and Bake:
- Add the dried apricots and raisins to the batter and mix well. Grease a 16 cm (6-inch) diameter mold with olive oil, then pour in the batter.
- Bake in a preheated oven at 180°C (360°F) for 50 minutes or until a toothpick inserted into the center comes out clean.
- Prepare the Topping:
- Toast the almonds and walnuts in a frying pan until lightly golden, then chop them with a knife.
- Melt the white chocolate in a water bath, then stir in the yogurt until smooth.
- Decorate the Cake:
- Once the cake has cooled slightly, spread the white chocolate-yogurt mixture over the top. Sprinkle with the chopped nuts.
- Brew the Vitamin Tea:
- Place 2 tablespoons of the vitamin tea blend into a teapot or cup. Pour boiling water over the tea and let it steep for 7-10 minutes.
- Serve and Enjoy:
- Slice the cake and serve it with a warm cup of vitamin tea.
Serving Suggestions
- Enjoy a slice of cake for breakfast or as a mid-afternoon snack.
- Pair with a dollop of Greek yogurt or a drizzle of honey for added flavor.
- Serve with fresh fruit on the side for a complete and balanced dessert.
Cooking Tips
- Ensure the nuts are chopped finely to create a nice crunchy texture on top.
- Use a non-stick or well-greased mold to prevent the cake from sticking.
- Adjust the sweetness by adding more or less stevia, depending on your preference.
Nutritional Benefits
- High in Fiber: Oats, carrots, and apples provide dietary fiber, which is good for digestion.
- Low in Added Sugar: Sweetened naturally with fruits and stevia, making it a healthy treat.
- Rich in Vitamins: Carrots and apples are excellent sources of vitamins A and C.